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pumpkin chocolate chip muffin on table

The Perfect Pumpkin Spice Muffins - DF, GF, Vegan

These delicious and nutritious muffins make the PERFECT Fall breakfast on-the-go or afternoon snack! Flourless, Gluten-free, dairy-free, and vegan with some protein from nut butter! A staple in our house!
Prep Time 10 minutes
Servings: 12
Course: Snack
Cuisine: American

Ingredients
  

  • 1 cup Organic Almond Butter Store-bought or Homemade
  • 1/2 cup Pumpkin Puree
  • 2 Whole Eggs
  • ½ tsp Baking Soda
  • ¼ tsp Fine Sea Salt
  • 1 tbsp Pumpkin Pie Spice
  • cup Maple Syrup
  • cup Dark Chocolate Chips (optional)
  • cup Chopped Walnuts or Pecans (optional)

Method
 

  1. Preheat oven to 350
  2. Line a standard muffin pan with paper cups
  3. In a mixer, combine all of the ingredients and mix until smooth batter is formed
  4. Fold in the chocolate chips and/or nuts last (if desired)
  5. Using a 1/4 cup distribute batter evenly among the 12 baking cups
  6. Bake 20-25 minutes at 350 degrees F, until the centers of muffins are firm and starting to crack
  7. Enjoy!!!

Notes

You may substitute mashed banana for the pumpkin in this recipe (in which case you would need 1 full cup of mashed banana!)
You may also swap the almond butter for peanut butter. Sometimes if I ran out of almond butter, I'll do this and works just the same!
**If you don't have Pumpkin Pie Spice, you can make your own by using 2 tsp ground cinnamon, 1/2 tsp ground ginger, and 1/4 tsp ground nutmeg.
If you prefer to use honey instead of maple syrup, or agave, you can. You may also opt for no sweetener as well.
My kids and I usually can't wait to let them cool for very long after we remove them from the oven... if you eat them warm the chocolate is all ooey-gooey and it tastes just like cake!
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Links to ingredients:
Organic Almond Butter
Organic Pumpkin Puree
Organic Pumpkin Pie Spice
Organic Maple Syrup
Vegan Dark Chocolate Chips